Video Downloads
Format Preview
See available video and audio options before you download.
Save supported videos as MP4 or WebM with available quality options surfaced before you start.
Format-aware media downloader
Instagram Video Downloader - Save Reels and Stories
Download Instagram videos, Reels, and Stories with a simple link-to-file flow.
Works with popular platforms
- YouTube
- TikTok
- Twitter/X
- Vimeo
- Twitch
- Dailymotion
Availability can vary by source, format, and live site conditions.
Three clear steps
How to Download Instagram Videos
Paste an Instagram link, inspect the detected media formats, and start the job through VideoGrab.
- 01
Paste Video URL
Paste a supported video or audio link into the search box to get started.
- 02
Choose Quality
Use the menus to pick the file type and quality that fit what you want to save.
- 03
Start Download
Start the download and save the finished file when it is ready.
Built for quick saves
Why People Use VideoGrab for Instagram
See the formats that are available, then save Reels and Stories with fewer steps.
Audio Extraction
Dynamic Formats
Choose from detected MP4, WebM, MP3, M4A, and other supported outputs.
Turn supported videos into MP3 or M4A when you only want the audio.
Quick and Simple
Simple Workflow
Paste a link, pick a format, and start downloading with minimal friction.
Paste a link, choose what you want, and save it without extra setup or clutter.
Works Everywhere
Start from a link and keep the whole download flow in one clean place.
Broad source support
Supported Video Platforms
Download from popular video platforms and direct media links with formats surfaced before you save.
YouTube
YouTube to MP4, MP3
TikTok
TikTok video downloader
Reels & Stories
Twitter/X
Twitter video saver
FB video download
Vimeo
Vimeo downloader
Twitch
Twitch clips
Reddit videos
Good to know
Frequently Asked Questions
How do I download Instagram Reels?
Copy the Reel link from the share menu, paste it into the box above, and pick a format. Reels are usually offered in a single vertical MP4 at the resolution Instagram served, so there is normally one obvious choice.
Can I download Instagram Stories?
Public Stories can be downloaded by pasting the Story link. Stories expire after 24 hours, so once the window closes there is nothing left at that URL to fetch and the check will fail.
What's the difference between downloading a Reel, a Story and a feed post?
Reels and feed videos are permanent while the post stays public. Stories are temporary. Feed posts with several items are carousels, and each slide has to be saved separately.
Can I download private Instagram videos?
No. VideoGrab only reads publicly accessible links. If a post or account is private, nothing is fetched.
Why does my Instagram link fail to check?
The usual causes are a private account, a Story past its 24 hours, or a shortened link that has not resolved. Open the post in a browser first and copy the full URL from the address bar.